Signs That Your Post-Partum Hair Loss Is More Than Just 'Normal' Shedding
Reviewed by
PurpleGirl Editorial Team · Reviewed by experienced women writers & researchers
You’re standing in front of the mirror, brushing your hair, and yet another clump comes out in your hand. You’ve been told that 'post-partum shedding is normal,' but deep down, you feel a knot of anxiety in your chest. Is it really just the hormones, or is something else going on? Take a deep breath, sister. You aren't imagining things, and it is perfectly okay to be worried about your body while you're busy caring for your little one.
What You'll Need
- A calm mind
- A wide-toothed comb
- Patience with your body
- A doctor's appointment (if needed)
Check for patchy hair loss
Normal post-partum hair loss usually happens as a general thinning all over your scalp. However, if you notice distinct, coin-sized bald patches or thinning in specific areas, this is not typical shedding. It could indicate conditions like alopecia areata or fungal infections that need medical treatment.
Monitor the duration
Most post-partum hair loss starts around 3 months after delivery and settles down by the time your baby is 6 to 12 months old. If you are still seeing excessive hair fall long after your baby's first birthday, it is time to check your iron levels or thyroid function.
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Look for scalp symptoms
Your scalp should feel healthy, even if you are losing hair. If your scalp is itchy, red, scaly, or painful to touch, this is a sign that your hair loss is linked to a skin condition rather than just hormonal changes. These symptoms require a dermatologist's help, not just new shampoo.
"If your intuition tells you something feels 'off' beyond just normal shedding, always trust that feeling and consult a professional."
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Frequently Asked Questions
When should I stop worrying about post-partum hair loss?
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