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Signs That You're Being Discriminated Against at Work and What to Do

By PurpleGirl EditorsUpdated June 20266 min read
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Reviewed by

CA Sunita Joshi ยท Chartered Accountant, CFP

If you're a working woman in India, you're likely no stranger to challenges in the workplace. From unequal pay to lack of opportunities, women face many hurdles in their careers. But sometimes, these challenges can cross the line into outright discrimination. If you're experiencing discrimination at work, it's essential to recognize the signs and know how to address them. Discrimination in the workplace can take many forms, including gender discrimination, which affects many Indian women. For example, a study found that women in Mumbai are more likely to face gender-based discrimination in the workplace than women in other cities. Recognizing the signs of discrimination is the first step towards creating a more inclusive and equitable work environment.

Community Advice Disclaimer: This guide is based on community experiences and lifestyle advice. It is not a substitute for professional medical, psychological, or legal advice. Always consult a qualified healthcare provider for personal diagnoses or treatments.

What You'll Need

  • A supportive network of colleagues or friends
  • A clear understanding of your company's policies and procedures
  • Access to resources such as the Indian government's Ministry of Women and Child Development website
1

Identifying the Signs of Discrimination in the Workplace

Discrimination in the workplace can be subtle, but it's essential to recognize the signs. Some common signs of discrimination include being passed over for promotions or opportunities, being paid less than your male colleagues for the same work, or being subjected to unfair treatment or harassment. For example, if you're a woman working in a company in Bangalore, and you notice that you're being excluded from important meetings or projects, this could be a sign of discrimination. It's also important to recognize that discrimination can take many forms, including discrimination based on caste, religion, or disability. If you're experiencing any of these signs, it's crucial to take action and address the issue. You can start by talking to a trusted colleague or friend, or by seeking advice from a professional organization such as the Indian Women's Association.

2

Understanding Your Rights and Company Policies

Before you can address discrimination in the workplace, it's essential to understand your rights and company policies. In India, the Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act, 2013, provides a framework for addressing sexual harassment in the workplace. You should also familiarize yourself with your company's policies and procedures for addressing discrimination and harassment. For example, many companies in India, such as Tata and Infosys, have implemented policies and programs to promote diversity and inclusion in the workplace. If you're unsure about your company's policies, you can start by reviewing your employee handbook or talking to someone in HR. You can also seek advice from a professional organization such as the National Commission for Women.

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3

Documenting Incidents of Discrimination

If you're experiencing discrimination in the workplace, it's essential to document any incidents. This can include keeping a record of dates, times, and details of what happened, as well as any witness statements or evidence. For example, if you're a woman working in a company in Delhi, and you experience sexual harassment from a colleague, you should document the incident, including the date, time, and details of what happened. You should also keep a record of any emails, messages, or other communication related to the incident. This can be helpful when reporting the issue to your HR department or seeking legal advice. You can use a template or a tool like a discrimination incident report to help you document incidents. Remember to keep your records confidential and secure, and to only share them with trusted individuals or authorities.

Step 4

Seeking Support from Colleagues and Professional Organizations

If you're experiencing discrimination in the workplace, it's essential to seek support from colleagues and professional organizations. Talking to a trusted colleague or friend can help you feel less isolated and more supported. You can also seek advice from professional organizations such as the All India Democratic Women's Association or the Indian Women's Association. These organizations can provide you with guidance, support, and resources to help you address the issue. For example, they may be able to provide you with information about your rights, help you develop a plan to address the issue, or connect you with other women who have experienced similar situations. You can also participate in online communities or forums, such as the PurpleGirl community, to connect with other women who may be experiencing similar challenges.

5

Reporting the Issue to Your HR Department or Supervisor

If you've experienced discrimination in the workplace, it's essential to report the issue to your HR department or supervisor. Before you report the issue, make sure you have all the necessary documentation and evidence. You should also prepare a clear and concise statement of what happened, including the dates, times, and details of the incidents. For example, if you're a woman working in a company in Chennai, and you experience gender-based discrimination, you should report the issue to your HR department, providing them with all the necessary documentation and evidence. You can use a template or a tool like a discrimination complaint form to help you report the issue. Remember to stay calm and assertive when reporting the issue, and to follow up with your HR department or supervisor to ensure that the issue is being addressed. You can also seek advice from a professional organization such as the National Commission for Women or a lawyer who specializes in employment law.

6

Seeking Legal Advice and Taking Action

If you've experienced discrimination in the workplace and your company has not taken adequate action to address the issue, you may need to seek legal advice and take action. In India, there are several laws that protect workers from discrimination, including the Equal Remuneration Act, 1976 and the Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act, 2013. You can seek advice from a lawyer who specializes in employment law, such as a lawyer from the National Commission for Women. They can help you understand your rights and options, and guide you through the process of taking action. For example, you may be able to file a complaint with the National Human Rights Commission or seek compensation through the courts. You can also use online resources, such as the PurpleGirl guide to employment law, to learn more about your rights and options.

Worth knowing: Consider seeking advice from a lawyer who specializes in employment law, as they can provide you with personalized guidance and support.

7

Creating a Supportive and Inclusive Work Environment

Finally, it's essential to create a supportive and inclusive work environment that promotes equality and respect for all employees. This can involve implementing policies and programs that promote diversity and inclusion, such as training programs, mentorship initiatives, and employee resource groups. For example, companies like Tata and Infosys have implemented programs to promote diversity and inclusion in the workplace. You can also participate in initiatives such as the PurpleGirl community, which provides a platform for women to connect, share their experiences, and support one another. By creating a supportive and inclusive work environment, you can help to prevent discrimination and promote a positive and respectful workplace culture. You can use online resources, such as the PurpleGirl guide to creating a diverse and inclusive workplace, to learn more about how to create a supportive and inclusive work environment.

PurpleGirl Insight

"Keep a detailed record of any incidents of discrimination, including dates, times, and the people involved, as this can be helpful when reporting the issue to your HR department or seeking legal advice."

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Frequently Asked Questions

What are the signs of workplace discrimination in India?
The signs of workplace discrimination in India can include being passed over for promotions or opportunities, being paid less than your male colleagues for the same work, or being subjected to unfair treatment or harassment. For example, if you're a woman working in a company in Mumbai, and you notice that you're being excluded from important meetings or projects, this could be a sign of discrimination. You can learn more about the signs of workplace discrimination by reading the [PurpleGirl guide to recognizing discrimination](/how-to/recognizing-discrimination-in-the-workplace).
How can I report discrimination in the workplace in India?
If you've experienced discrimination in the workplace in India, you should report the issue to your HR department or supervisor. Before you report the issue, make sure you have all the necessary documentation and evidence. You should also prepare a clear and concise statement of what happened, including the dates, times, and details of the incidents. You can use a template or a tool like a [discrimination complaint form](/tools/discrimination-complaint-form) to help you report the issue. Remember to stay calm and assertive when reporting the issue, and to follow up with your HR department or supervisor to ensure that the issue is being addressed. You can also seek advice from a professional organization such as the [National Commission for Women](/how-to/national-commission-for-women-india) or a lawyer who specializes in employment law.
What are my rights as a worker in India?
As a worker in India, you have the right to be free from discrimination and harassment in the workplace. You also have the right to equal pay for equal work, and to be treated with dignity and respect. The [Equal Remuneration Act, 1976](/how-to/equal-remuneration-act-1976) and the [Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act, 2013](/how-to/sexual-harassment-laws-in-india) are two laws that protect workers from discrimination and harassment. You can learn more about your rights as a worker in India by reading the [PurpleGirl guide to employment law](/how-to/employment-law-in-india).
How can I create a supportive and inclusive work environment in India?
Creating a supportive and inclusive work environment in India involves implementing policies and programs that promote diversity and inclusion. This can include training programs, mentorship initiatives, and employee resource groups. For example, companies like [Tata](/how-to/tata-diversity-and-inclusion) and [Infosys](/how-to/infosys-diversity-and-inclusion) have implemented programs to promote diversity and inclusion in the workplace. You can also participate in initiatives such as the [PurpleGirl community](/community), which provides a platform for women to connect, share their experiences, and support one another. By creating a supportive and inclusive work environment, you can help to prevent discrimination and promote a positive and respectful workplace culture. You can use online resources, such as the [PurpleGirl guide to creating a diverse and inclusive workplace](/how-to/creating-a-diverse-and-inclusive-workplace), to learn more about how to create a supportive and inclusive work environment.
What are some resources available to help me address workplace discrimination in India?
There are several resources available to help you address workplace discrimination in India. These include professional organizations such as the [National Commission for Women](/how-to/national-commission-for-women-india) and the [Indian Women's Association](/how-to/womens-empowerment-organizations-in-india), as well as online resources such as the [PurpleGirl guide to employment law](/how-to/employment-law-in-india) and the [PurpleGirl community](/community). You can also seek advice from a lawyer who specializes in employment law. Additionally, you can use online tools such as the [discrimination incident report](/tools/discrimination-incident-report-template) and the [discrimination complaint form](/tools/discrimination-complaint-form) to help you document and report incidents of discrimination. Remember to stay calm and assertive when seeking help, and to follow up with the resources you use to ensure that the issue is being addressed.
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