Bedroom Mein Apni Zarooraton Ke Baare Mein Pati Se Kaise Baat Karein Bina Sharminda Hue
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PurpleGirl Editorial Team · Reviewed by experienced women writers & researchers
Aap mirror ke saamne khadi hain, dil zoron se dhadak raha hai, yeh soch rahi hain ki kya aap bedroom mein kuch zyada ya kuch alag chaahne ke liye 'too much' hain. Aapke pet mein ek knot mehsoos ho raha hai, dar lag raha hai ki woh aapko judge karein ya sochein ki aap inappropriate ho rahi hain. Please, ek gehri saans lein. Aap akele nahi hain, aur aapki desires koi aisi secret nahi hain jiske liye sharminda hona pade. Connection aur pleasure chaahna ek healthy marriage ka natural part hai, aur aapki baat suni jaane ke liye deserve karti hain.
What You'll Need
- Ek shaant, private moment (bedroom mein nahi)
- 'Tum' vs 'Main' mindset ke bajaye 'Hum' mindset
- Apne aur unke liye patience
- Kindness mein lapeti hui honesty
Sahi samay aur jagah chunein
Yeh conversation kabhi bhi intimacy se theek pehle ya baad mein shuru na karein, kyunki yeh criticism jaisa lag sakta hai. Ek neutral time choose karein—shayad ek shaant walk ke dauraan ya chai peete hue—jahan aap dono relaxed mehsoos karein aur interruptions se safe hon.
Ilzaam lagane se bachne ke liye 'Main' statements ka istemaal karein
'Tum yeh kabhi nahi karte' kehne ke bajaye, 'Jab hum yeh try karte hain toh mujhe tumhare aur kareeb mehsoos hota hai' ya 'Main yeh saath mein explore karna chahti hoon kyunki isse mujhe achha lagta hai' kehne ki koshish karein. Isse woh attacked mehsoos nahi karenge aur unhe lagega ki woh aapke pleasure mein partner hain.
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Chhoti, specific requests se shuruat karein
Aapko demands ki ek badi list banane ki zaroorat nahi hai. Ek chhoti si cheez se shuruat karein jo aap try karna ya badalna chahti hain. Unke liye ek specific request par process karna aur act karna aasan hai, na ki aapki sex life ke baare mein ek general complaint.
"Aapke pati aapka mann nahi padh sakte; clear, kind communication ek 'good enough' marriage aur ek sach mein fulfilling marriage ke beech ka bridge hai."
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Kya hoga agar woh offend ho jaate hain ya sochein ki main 'too bold' ho rahi hoon?
Baat karte hue sharminda mehsoos karna kaise band karoon?
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