Stalker ya Abuser ke Khilaf Restraining Order Kaise Lein

Legal karyavahi karne se pehle, ek 'suraksha file' banayein. Har text message, email ya social media post ko bachayein. Us din, samay aur jagah ko likhein jahan par harassment hua hai. Agar aapko dar hai ki aap pakde ja sakte hain, to is document ko apne phone par ek chhupa hua folder ya ek private, surakshit account par email karein jo sirf aap hi access kar sakte hain 📁

Aap apne local police station par FIR (First Information Report) ya 'Non-Cognizable Report' (NCR) darj kar sakte hain. Aapko milne wale khatron ke baare mein bahut spasht hona chahiye. Agar police madad karne se inkaar karti hai, to aap Superintendent of Police (SP) ya apni local Women's Cell se sampark kar sakte hain. Jab tak ve aapko aapke shikayat ki nakal (acknowledgement receipt) nahi dete, tab tak wahan se hatiye mat 🚫

Agar aapko lagta hai ki aap asurakshit hain, to kabhi bhi police station akeli mat jayein; apne kisi vishwasniya dost ya parivaar ke sadasya ko saath le jayein 👫

Bharat mein, 'Protection of Women from Domestic Violence Act' (PWDVA) aapko ek Magistrate ke paas jaakar Protection Order lena ki anumati deti hai, chahe aap abuser se shaadi ki ho ya nahi. Ek lawyer aapki madad kar sakta hai isey file karne mein. Yeh order us vyakti ko aap se sampark karne, aapke ghar ke paas aane ya aapke kaam ki jagah par pravesh karne se rok sakta hai 🚫