Apne Kishor Umra Ke Bachche Se Khule Aur Sachche Tareeke Se Puberty Aur Shareerik Badlaav Par Baat Kaise Karein
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PurpleGirl Editorial Team · Reviewed by experienced women writers & researchers
Aap mirror ke saamne khade hain, dil dhadak raha hai, aur soch rahe hain ki 'the talk' kaise shuru karein bina awkward mahsoos kiye aur apne kishor umra ke bachche ko eye-roll karte hue na dekhein. Aap akeli nahi hain; har maa ko apne pet mein ek knot mehsoos hota hai. Yeh sirf biology ke baare mein nahi hai; yeh unhe batana hai ki chahe unka shareer kitna bhi badal jaaye, ve hamesha aapke paas aa sakte hain. Aaiye is baat ko ek pul banayein, na ki ek aavaadhi.
What You'll Need
- Ek shaant, private mahaul
- Ek bina phailaaye hue mindset
- Unke awkwardness ke liye dhairya
- Shareerik badlaav ki basic jaankari
Chhote, prakritik palon se shuru karein
Koi 'bada meeting' schedule na karein jo ek lecture jaisa lage. Rozmarra ke mauke—jaise TV show, movie, ya store par jaane ke dauraan—ka istemal karke badlaavon ki baat karein. Aap keh sakte hain, 'Maine dekha hai ki aap bahut tezi se bade ho rahe hain, aur main aapko yeh batana chahta hoon ki agar aapka shareer kabhi alag mehsoos kare, to main yahaan hoon.'
Shareer ke angon ke sahi naam ka istemal karein
Yeh ajeeb lagega, lekin shareer ke angon ke vaigyanik naam ka istemal karke is baat ko normalize kiya ja sakta hai. Yeh dikhaata hai ki aap unhe ek chhote bachche ki jagah ek naye yuva ke roop mein treat kar rahe hain. Issey 'shame' ka factor hat jaata hai jo aksar slang ya secretive bhasha ke saath aata hai.
Hansna ya hairan hone wala chehra na karein, chahe ve aap se kuch bhi poochhein.
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Aap zyada baat na karein, sirf suniye
Aapne thoda sa jaankari share ki, to ruk jayein aur poochhein, 'Aapne school mein is baare mein kya suna hai?' Unhe lead karne dein. Unke dost unhe galat jaankari de sakte hain, aur yeh aapke liye ek mauka hai ki aap unhe bina unhe foolish mehsoos karaye gently correct kar sakte hain.
"Jaankari ke bajaye connection par dhyaan dein; agar ve chhoti chhoti cheezon ke baare mein aaj aap se baat karne mein surakshit mehsoos karte hain, to ve kal bade mamlo mein bhi aap par bharosa karenge."
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Read GuideFrequently Asked Questions
Agar mera kishor umra ka bachcha bahut sharminda ho jaata hai aur baat karna band kar deta hai, to main kya karoon?
Main in baaton ko kis umra mein shuru karoon?
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